早起的好处英语作文？请用英语写一篇论述“早起”(early dsing)重要性的短文。1．论点：早起有益。2．论据：早起可呼吸到新鲜空气，做早操，对身体健康有好处；早起对学习有好处；早起可从容制定工作计划；对工作有好处。那么，早起的好处英语作文？一起来了解一下吧。
Healthy Habit——Early rising （早起）
Early rising is a good habit.
First, it helps us to keep fit. We all need fresh air, but air is never so fresh as early in the morning.
Secondly, early rising helps us in our studies.We learn more quickly in the morning, and find it easier to remember important things.
Thirdly, early rising give us enough time to wash our faces and hands and eat our breakfast. I decide to rise early every day.
健康的习惯——早起（早起）
早起是个好习惯。
首先，它可以帮助我们保持健康。我们都需要新鲜的空气，但空气是从来没有那么新鲜的清晨。
其次，早期的上升帮助我们在我们的研究。
2014年高考英语话题作文范文：早起的鸟儿有虫吃
根据下面中文提示写一篇150词左右的短文.
俗话说：早起的鸟儿有虫吃.请根据你生活中亲身经历的一件事,说明一切成功源于干凡事早做规划,不断追求,辛勤劳作.
The early bird will catch worms
【参考范文】
The early bird will catch worms
An old saying "The early bird will catch worms" reminds us that if people want to be successful and outstanding,they must plan ahead of time and make their efforts to overcome all the possible difficulties.
For example,the Chinese athletes' excellent performance in 2010 Olympic Winter Games in Vancouver is definitely the result of their early planning and hard training.If they don' t set the aim and word work,even though they have the best talents,they can't compete with others and get more medals.
Another case in point is my learning experience.I was good at English,but I couldn't pass the exam,for I wasn't prepared well before the examination.I had many things to solve at that time.As I met the complex things,I was at a loss.The reason was that I had no plan and involved in many things and didn't study more hard,so I failed.
In short,the saying shows us the important of planning,working hard and constantly trying.
希望能给你点帮助吧~∧∧
Some people may often complain that they are too weak to continue their work or study. Why?Because they haven't formed healthy habits at ordinary times,which results in their weakness.However,what are healthy habits?I would like to tell you something as follows.
First,you should have three healthy and delicious meals every day,eating some eggs ,meat,fish,fresh vegetable and fruitso that you can get enough protein and vitamin C that is essential to your metabolism.You'd better drink milk every day because milk can make your bone strong.What's more,you should say "No" to junk food because it is bad for your health.Also you should drink enough water before you feel thirsty instead of hurrying to drink water when you nearly die of thirst.
Second,you should go to bed early and get up early .If the environment permits,you may have a nap when you feel too tired to go on with your work or study.Take Napoleon for example,he spent most of his lifetime on busy war,yet he kept vigorous all the timebecause he always had a nap by taking advantage of any time that could be spared so that he could recover vigor from fatigue.
Third,you should often have sports so that you can keep fit.Regular physical education can speed up the metabolism of your cells.
Fouth,you should keep yourself away from cigarette.It's well known that cigarette has many kinds of harmful chemical materials that can threat your health ,such as monoxide,nicotine,alkaloid and so on.
Firth,you shouldn't watch TV when you are having a meal,or it can interferewith your digestion.
Some people may put up more measures abouthealthy habits in details.Yet,if you can follow my advice I have put forward above,keeping fit is out of question.
一些人可能经常抱怨自己太虚弱，不能继续工作或学习。
Early Rising
Early rising benefits usin many ways.
First, it helps to keep us fit. We all need fresh air. Besides, by taking morning exercises we can improve our health.
Second, it can help us in our studies. In the morning we can learn more quickly.
Third, it can enable usto plan our work for the day. We cannot work well without a proper plan. Early rising can also give us enough time to get ready for our work.
So we say that those who always get up lateshould make great effort to get up early.
Early rising is beneficial in more than one way. First, it helps to keep us fit. We all need fresh air, and air is fresh in mornings. Second, we can improve our health by taking mornlng exercise.
Early rising helps in our study. We learn more quickly in the morning. We also find it easier to memorize what we learn in the morning. And early rising gives us enough time to get ready for our study and work.
Late risers may find it very difficult to cultivate the habit of early rising. They ought to make special efforts to do so. As the popular proverb says, "Early rising makes a man healthy, wealthy and wise."
早起床的好处
起得早好处很多。
以上就是早起的好处英语作文的全部内容，早起，在许多方面都给我们带来好处。首先，它使我们健康。我们大家都需要新鲜空气；此外，通过晨练，我们增进了健康。其次，它对我们的学习有帮助。早晨，我们可以学得更多更快。再次，它使我们可以安排好一天的工作。
